Sun Dried Tomato Chicken Salad

You may or may not have seen the various takes on the "marry me chicken" dish. I have made several of them and they are all delicious. So of course I had to try this one. However I am not the biggest fan of the marry me name so I just use sun dried tomato in the name instead.

I like making chicken salad in the summer for lunch, because it is a great way to get some more protein in my diet and tastes delicious with my favorite crackers. 

Sun Dried Tomato Chicken Salad

Ingredients:

• 3 pounds boneless skinless chicken breasts
• 32 ounces low sodium chicken broth
• 3/4 cup mayonnaise
• 1/2 cup sour cream
• 1/2 cup sun dried tomatoes in oil, chopped
• 2 tablespoons oil from sun dried tomatoes
• 1 teaspoon dried basil
• 1/4 cup grated parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper

Directions:

1. In a large skillet wide skillet, add in the chicken breasts. Pour the chicken broth over the chicken. Heat over medium-high heat.
2. Once the broth comes to boil, cover the skillet and reduce the heat to low. Simmer the chicken for 20-25 minutes or until the chicken is completely cooked.
3. Allow the chicken to rest for 5 minutes and then shred with two forks. Reserve the chicken broth.
4. Transfer the chicken to a large bowl. Add in the mayonnaise, sour cream, sun dried tomatoes, sun dried tomato oil, basil, parmesan cheese, garlic powder and black pepper. Stir until well combined.
5. If desired, add in the chicken broth in 1 tablespoon increments until desired consistency and creaminess is reached.
6. Cover the bowl and refrigerate until well chilled.

Enjoy!!!

Nutrition Facts
Servings: 8
Amount Per Serving
Calories: 238
Total Fat		10.5g
Saturated Fat		3.1g
Trans Fat		0g
Polyunsaturated Fat		3g
Monounsaturated Fat		1.5g
Cholesterol		106.2mg
Sodium		589.6mg
Total Carbohydrates		4.4g
Dietary Fiber		0.6g
Sugars		1.8g
Protein		29.7g
Calcium		6.1%
Iron		2.8%
Potassium		142.8mg
Vitamin A		1%
Vitamin C		2.4%
*Nutritional information will vary depending on the brands you use.

*Adapted from 40 aprons.

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Smoked Sweet Smoked Sausage Bites

 

When I got into running I gave up drinking pop. I used to be a fan of Coca Cola, but realized with all of the work I was doing to get better at running I needed to pay attention to what I put in my body. The only pop I drink now is Vernors, but only when I do not feel, especially for a stomach ache. When I saw this recipe called for ginger ale, of course I used Vernors, I really wanted to see how it would taste.

I loved the sweet taste these sausages had. I had planned on then giving me two nights worth of dinner, but they did not last, my family loved them. They would also make a great appetizer, but either way you serve them you might want to double the recipe, they might not last long.

Smoked Sweet Smoked Sausage Bites

Ingredients:

• 14 ounces smoked sausage, sliced
• 3/4 cup ginger ale
• 1/2 cup brown sugar
• 1/2 cup barbecue sauce

Directions:

1. Preheat the oven to 300º F.
2. Place the sausage into a square baking dish.
3. In a medium bowl, whisk together the ginger ale, brown sugar, barbecue sauce until well mixed. Pour over the sausage.
4. Bake for 1 1/2 hours.

Enjoy!!!

Nutrition Facts
Servings: 4
Amount Per Serving
Calories: 351
Total Fat		10.5g
Saturated Fat		3.5g
Trans Fat		0g
Polyunsaturated Fat		0g
Monounsaturated Fat		0g
Cholesterol		52.5mg
Sodium		923.3mg
Total Carbohydrates		39.5g
Dietary Fiber		1.8g
Sugars		46.8g
Protein		14g
Calcium		4.7%
Iron		7.5%
Potassium		329.5mg
Vitamin A		0%
Vitamin C		0%
*Nutritional information will vary depending on the brands you use.

*Adapted from Mostly Homemade Mom.

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Make Again Monday: Jalapeño Popper Macaroni Salad

 

I forgot just how much this recipe makes. The two boxes of pasta should have been a clue, but I had jalapeños to use and just enough for this recipe.

When I make it again, I am going to half the recipe or maybe even quarter it. I also want it to be a little bit creamier. Over the years I have come to love my pasta salads nice and creamy and this one was a tad bit dry for my taste.

To see the recipe and original pst click here.

Enjoy!!!

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Strawberry White Chocolate Ice Latte

I have made this Iced Strawberry Latte before and decided to add some white chocolate. White chocolate is one of my favorite latte flavors. The latte did not have a big coffee flavor, but it was still delicious and I enjoyed every last sip of it. Next time I will tweak it to make the coffee flavor a bit more prominent. 

Strawberry White Chocolate Ice Latte

Ingredients:

• 4-5 tablespoons strawberry simple syrup
• 3/4 cup milk
• 1/2 cup cold brew coffee
• coffee ice cubes
• 1/4 cup half and half
• 3 tablespoons white chocolate chips

Directions:

1. Add the strawberry syrup, milk and coffee to a glass and stir to mix. 
2. Add in coffee ice cubes.
3. In a microwave safe container, add in the half and half and chocolate chips. Microwave in 30 second increment, just until the chocolate chips are melted and incorporated with the half and half.
4. Use a frother to froth the half and half, then pour on top of the coffee.

Enjoy!!!

Nutrition Facts
Servings: 1
Amount Per Serving
Calories: 398
Total Fat		18g
Saturated Fat		11.2g
Trans Fat		0g
Polyunsaturated Fat		0.3g
Monounsaturated Fat		2.9g
Cholesterol		44.1mg
Sodium		166.5mg
Total Carbohydrates		46.8g
Dietary Fiber		0.8g
Sugars		45.9g
Protein		10g
Calcium		35.3%
Iron		1.2%
Potassium		501.4mg
Vitamin A		7.7%
Vitamin C		31.5%
*Nutritional information will vary depending on the brands you use.

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Dried Cherry Toasted Almond Chicken Salad

Normally when a recipe calls a certain amount of cups of cooked shredded chicken I always just go with 1 chicken breast equals 1 cup. Most times that does not make a difference in the finished product if there is a bit more chicken. However with this salad it did make a difference and I ended up with a drier chicken salad than I like. The next day when I tried it I  had to add a bit more mayo and sour cream. But of course I did not think to take new pictures since I had taken pictures the day before. So I guess I will have to make this delicious salad again sooner than later so I can take new pictures.

Dried Cherry Toasted Almond Chicken Salad

Ingredients:

Dressing

• 1/3 cup plain nonfat greek yogurt
• 1/3 cup mayonnaise
• 1 1/2 teaspoons lemon juice
• 3 teaspoons honey
• 1 tablespoon everything bagel seasoning
• 1/4 teaspoon black pepper

Chicken Salad

• 1/3 cup sliced almonds
• 3 cups shredded boneless skinless chicken breasts
• 1/2 cup finely diced celery
• 1/2 cup dried cherries, roughly chopped
• 3 green onions, sliced
• 1 teaspoon dried parsley

Directions:

1. In a large bowl, stir together the yogurt, mayonnaise, lemon juice, honey, everything bagel seasoning and black pepper until well combined.
2. Add the sliced almonds to a dry skillet and toast over medium-low heat, tossing occasionally until golden, about 5-7 minutes. Remove from the heat and allow to cool.
3. To the bowl with the dressing add in the chicken, celery, dried cherries, onions, parsley and cooled almonds. Mix well.
4. Cover and refrigerate until ready to serve.

Enjoy!!!

Nutrition Facts
Servings: 5
Amount Per Serving
Calories: 322
Total Fat		11.6g
Saturated Fat		0.9g
Trans Fat		0g
Polyunsaturated Fat		3.3g
Monounsaturated Fat		4g
Cholesterol		3.7mg
Sodium		172.9mg
Total Carbohydrates		17.6g
Dietary Fiber		2g
Sugars		11.9g
Protein		35.5g
Calcium		5.8%
Iron		3.4%
Potassium		148.9mg
Vitamin A		12.8%
Vitamin C		7.2%
*Nutritional information will vary depending on the brands you use.

*Adapted from Simply Scratch.

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Make Again Monday: Sweet and Spicy Coleslaw

At first bite, this coleslaw gives you a nice sweetness, but then, as you swallow the spiciness hits you right in the back of the throat. A good combination of sweet and spicy. Perfect for those summer barbecues and picnics or just an easy side dish to go along with some burgers.

To see the recipe and original post click here.

Enjoy!!!

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Chocolate Budino With Espresso Cream

 

Budino is an Italian pudding. It is rich and chocolatey, thick and smooth. Topped with an espresso whipped cream for a decadent dessert.

Chocolate Budino With Espresso Cream

Ingredients:

Chocolate Budino

• 6 ounces dark chocolate chips
• 2 ounces milk chocolate chips
• 1 tablespoon unsalted butter
• 6 egg yolks
• 1/4 cup brown sugar
• 2 tablespoon dark cocoa powder
• 1 cup heavy cream
• 1 cup whole milk
• 1 teaspoon vanilla extract

Espresso Cream

• 1 1/2 teaspoons espresso powder
• 2 tablespoons powdered sugar
• 1/2 cup cold heavy cream

Directions:

Chocolate Budino

1. Place both chocolate chips and butter into a large heatproof bowl. Place a mesh sieve over the bowl and set aside.
2. In a medium saucepan, whisk together the egg yolks, brown sugar, cocoa powder, heavy cream and milk. 
3. Cook over medium-low heat, stirring constantly until the mixture thickens and coats the back of a spoon, about 8-10 minutes.
4. Pour the mixture into the mesh sieve into the bowl with the chocolate. Allow to sit for a few minutes and soften the chocolate.
5. Pour the vanilla into the bowl and stir until all of the chocolate is melted and well mixed.
6. Divide the mixture into 4 jars. Cover the jars and refrigerate until chilled and set, about 3 hours.

Directions:

Espresso Cream

1. In a medium bowl, whisk together the espresso powder and powdered sugar.
2. Pour in the 1/4 cup of heavy cream and whisk until smooth. Pour in the remaining heavy cream.
3. Using an electric mixture, beat the mixture until stiff peaks form.
4. Top the chilled budino with some whipped cream.

Enjoy!!!

*Adapted from With Spice.

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