To see the recipe and original post click here.
Enjoy!!!
Family Favorite Recipes
To see the recipe and original post click here.
Enjoy!!!
Chef Salad
Ingredients:
Directions:
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Nutrition Facts |
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Servings: 6 |
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Amount Per Serving |
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Calories: 390 |
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Total Fat |
27.7g |
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Saturated Fat |
10.8g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.7g |
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Monounsaturated Fat |
1.2g |
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Cholesterol |
184.5mg |
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Sodium |
750.5mg |
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Total Carbohydrates |
11.8g |
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Dietary Fiber |
1.1g |
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Sugars |
8.3g |
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Protein |
24.5g |
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Calcium |
32.3% |
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Iron |
6.6% |
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Potassium |
267.4mg |
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Vitamin A |
8.2% |
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Vitamin C |
14.4% |
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*Nutritional information will vary depending on the brands you use. |
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Mint Chocolate Chip Frappuccino
Ingredients:
Directions:
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Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 455 |
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Total Fat |
15.6g |
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Saturated Fat |
9.3g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.2g |
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Monounsaturated Fat |
1g |
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Cholesterol |
27.2mg |
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Sodium |
132.5mg |
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Total Carbohydrates |
72.6g |
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Dietary Fiber |
2.5g |
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Sugars |
60.4g |
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Protein |
9.3g |
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Calcium |
23.8% |
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Iron |
4.6% |
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Potassium |
547mg |
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Vitamin A |
13.2% |
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Vitamin C |
0% |
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*Nutritional information will vary depending on the brands you use. |
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BLT Chicken Salad Lettuce Wraps
Ingredients:
Directions:
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Nutrition Facts |
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Servings: 6 |
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Amount Per Serving |
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Calories: 199 |
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Total Fat |
7.4g |
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Saturated Fat |
1.3g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
1.4g |
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Monounsaturated Fat |
0.7g |
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Cholesterol |
76.2mg |
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Sodium |
284.6mg |
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Total Carbohydrates |
4.6g |
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Dietary Fiber |
1.3g |
|
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Sugars |
1.9g |
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Protein |
26.2g |
|
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Calcium |
4.1% |
|
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Iron |
2.3% |
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Potassium |
202.1mg |
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Vitamin A |
31.3% |
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Vitamin C |
12.9% |
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*Nutritional information will vary depending on the brands you use. |
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Copy Cat Costco Mediterranean Orzo Salad
Ingredients:
Mediterranean Vinaigrette
Directions:
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Nutrition Facts |
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Servings: 2 |
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Amount Per Serving |
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Calories: 990 |
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Total Fat |
53.9g |
|
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Saturated Fat |
14.8g |
|
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Trans Fat |
0g |
|
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Polyunsaturated Fat |
1.8g |
|
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Monounsaturated Fat |
28.8g |
|
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Cholesterol |
75.3mg |
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Sodium |
1343.3mg |
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Total Carbohydrates |
99.8g |
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Dietary Fiber |
8.6g |
|
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Sugars |
12.7g |
|
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Protein |
30.6g |
|
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Calcium |
23.8% |
|
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Iron |
32.3% |
|
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Potassium |
772.6mg |
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Vitamin A |
4.2% |
|
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Vitamin C |
108.9% |
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*Nutritional information will vary depending on the brands you use. |
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