Omelette Roll Up
9 large eggs
3/4 cup milk
1/4 cup all purpose flour
8 slices turkey bacon, cooked and crumbled
1 1/2 cups shredded sharp cheddar cheese
Preheat oven to 350º F. Spray a 11x17 jelly roll pan with cooking spray. Line pan with parchment paper leaving some hanging over the edges and spray with cooking spray.
In a large bowl whisk together the eggs, milk, flour, bacon and desired amount of black pepper.
Pour mixture into prepared pan and spread evenly. Bake for 10 or until the eggs are just cooked. Top with cheese and bake for 2 more minutes or until the cheese is melted.
Remove from the oven and immediately start to roll up the omelette. Starting at one of the short sides grab the parchment paper and roll forward. Continue rolling forward using the parchment paper until you reach the other end. Cut into sections and serve.
Total Fat: 15.1g
Total Carbs: 3g
Dietary Fiber: 0g
Vitamin A: 14.3%
Vitamin C: 6.3%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Family Food and Finds.