Fiery Jalapeño Chicken Melts with Spicy Mayo
Ingredients:
- 1/2 teaspoon garlic powder
- 3/4 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon dried oregano
- 1/8 teaspoon red pepper flakes
- 1 boneless skinless chicken breast
- 2 slices provolone cheese
- 1/4 cup mayonnaise
- 1/4 cup pickled sliced jalapeños
- 2 sub rolls
Directions:
- In a small bowl whisk together all of the seasonings.
- Heat a small non-stick skillet over, medium heat.
- Pound the chicken beast into 1/2 inch thickness.
- Rub 1/4 teaspoon of seasoning mix onto each side of the chicken breast. Add the chicken to the skillet and cook for 4-5 minutes on each side or until completely cooked.
- Preheat the oven to broil.
- Cut the sub rolls in half and on a baking sheet. Place a slice of cheese on each bottom half of the sub rolls. Place the baking sheet under the broiler for 2-3 minutes or until the cheese is melted and rolls are toasted to your liking.
- Meanwhile, whisk together the mayonnaise and 1 teaspoon of seasoning mix. Spread the spicy mayonnaise onto the top half of the rolls.
- Cut the chicken breast in half and place on top of the melted cheese and top with pickled jalapeños. Place the top of the sub roll on top of the jalapeños.
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Nutrition Facts |
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Servings: 2 |
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Amount Per Serving |
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Calories: 523 |
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Total Fat |
16.7g |
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Saturated Fat |
5g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.1g |
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Monounsaturated Fat |
2g |
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Cholesterol |
95mg |
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Sodium |
1401.5mg |
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Total Carbohydrates |
52.8g |
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Dietary Fiber |
1.7g |
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Sugars |
3.2g |
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Protein |
39.9g |
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Calcium |
10.2% |
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Iron |
19.5% |
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Potassium |
216.3mg |
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Vitamin A |
13.8% |
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Vitamin C |
0.6% |
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*Nutritional information will vary depending on the brands you use. |
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