I enjoy a warm bowl of bean soup, but they tend to not have bunch of flavor and can be bland. This soup was not bland and had an interesting flavor that I loved. I also loved that not only is this soup easy to make it does not require a long time to simmer. About 30 minutes from start to finish and I was enjoying this warm flavorful bowl of bean soup.
Rosemary Garlic White Bean Soup
Ingredients:
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 3-15 ounce cans cannellini beans
- 2 cups vegetable broth
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon dried thyme
- pinch red pepper flakes
- black pepper, to taste
Directions:
- Pour one can of cannellini beans, liquid included, into a blender and purée until smooth. Drain the other two cans of beans.
- In a pot, add in the olive oil and minced garlic. Over medium heat, sauté the garlic until fragrant, about 1 minute.
- Add in the puréed beans, plus the two drained cans of beans, vegetable broth, rosemary, thyme, red pepper flakes and black pepper, Stir to combine.
- Place the lid on the pot and turn the heat up to medium-high and bring the soup to a boil. Once the soup is boiling, turn the heat down to medium-low, remove the lid and allow the soup to simmer for 15 minutes, stirring occasionally.
- Smash the beans slightly to thicken the soup a bit more.
Enjoy!!!
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Nutrition Facts |
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Servings: 4 |
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Amount Per Serving |
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Calories: 350 |
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Total Fat |
8.7g |
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Saturated Fat |
1.2g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.1g |
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Monounsaturated Fat |
6g |
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Cholesterol |
43mg |
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Sodium |
1086.6mg |
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Total Carbohydrates |
59.3g |
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Dietary Fiber |
18.3g |
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Sugars |
1.1g |
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Protein |
19.2g |
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Calcium |
28.4% |
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Iron |
64.6% |
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Potassium |
777.4mg |
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Vitamin A |
5.7% |
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Vitamin C |
6.9% |
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*Nutritional information will vary depending on the brands you use. |
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*Adapted from Budget Bytes.

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