One day when I was drinking my Coffee Smoothie I had the realization that peanut butter would taste really good in this smoothie. So the next time I made this smoothie I added some peanut butter and it tasted amazing. I also added some oats to give this smoothie a little more nutritional benefit and to help keep me fuller longer. This happens to be one of my go to smoothies after a long run and any added nutritional benefit that also keeps me fuller long is a plus.
Peanut Butter Coffee Oatmeal Smoothie
Ingredients:
- 1/3 cup old fashioned rolled oats
- 1 cup strong coffee, frozen into ice cubes
- 1 frozen banana, cut into chunks
- 2/3 cup milk
- 1/3 cup nonfat Greek yogurt
- 2 tablespoons peanut butter
Directions:
- Add the oats to a blender and blend into a fine powder.
- Add in all of the remaining ingredients and blend until smooth.
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Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 512 |
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Total Fat |
20.1g |
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Saturated Fat |
3.6g |
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Polyunsaturated Fat |
3.6g |
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Monounsaturated Fat |
6.1g |
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Trans Fat |
0g |
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Cholesterol |
11.6mg |
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Sodium |
253.6mg |
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Potassium |
794.1mg |
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Total Carbohydrates |
64.9g |
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Dietary Fiber |
7.7g |
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Sugars |
28.8g |
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Protein |
25.8g |
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Vitamin A 14.2% Vitamin C 13.6% |
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Calcium 35.2% Iron 10.9% |
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*Nutritional information will vary depending on the brands you use. |
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