This chicken was so super easy and ready in under 20 minutes. It is made all in one skillet where the chicken cooks in the sauce creating a deliciously flavorful thick tomato sauce.
Enjoy!!!
  
  
  One Skillet Italian Chicken
Ingredients:
- 1/2 tablespoon olive oil
 - 2 boneless skinless chicken breasts, about 1 pound
 - 1/4 teaspoon black pepper
 - 3 cloves garlic, minced
 - 1 cup crushed tomatoes
 - 1/2 teaspoon dried oregano
 - 1/4 teaspoon red pepper flakes
 - 1 cup shredded mozzarella cheese
 - 1 tablespoon shredded parmesan cheese
 
Directions:
- Slice the chicken breasts in half horizontally creating 4 thin chicken breasts. Season both sides of the chicken breasts with black pepper.
 - Heat the olive oil in a large skillet, over medium heat.
 - Place the chicken breasts into the skillet and cook on both sides until completely cooked, about 4 minutes per side.
 - Add in the garlic and sauté for about 1 minute stirring constantly.
 - Stir in the crushed tomatoes, oregano and red pepper flakes.
 - Bring the mixture to a simmer, it will take about 1-2 minutes.
 - Sprinkle both cheeses on top of the chicken and cover the skillet with a lid.
 - Reduce the heat to low and continue to cook until the cheese has melted, about 2-5 minutes.
 
| 
         Nutrition Facts  | 
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| 
         Serves: 4  | 
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| 
         Amount Per Serving  | 
    ||
| 
         Calories 247  | 
    ||
| 
         Total Fat  | 
      
         12.1g  | 
    |
| 
         Saturated Fat  | 
      
         5.5g  | 
    |
| 
         Polyunsaturated Fat  | 
      
         0. 2g  | 
    |
| 
         Monounsaturated Fat  | 
      
         2.2g  | 
    |
| 
         Trans Fat  | 
      
         0g  | 
    |
| 
         Cholesterol  | 
      
         71.2mg  | 
    |
| 
         Sodium  | 
      
         503.3mg  | 
    |
| 
         Potassium  | 
      
         406.9mg  | 
    |
| 
         Total Carbohydrates  | 
      
         6.5g  | 
    |
| 
         Dietary Fiber  | 
      
         1.7g  | 
    |
| 
         Sugars  | 
      
         2.1g  | 
    |
| 
         Protein  | 
      
         29.7g  | 
    |
| 
         Vitamin A 9.33% Vitamin C 8.18%  | 
    ||
| 
         Calcium 24.33% Iron 8.75%  | 
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| 
         *Nutritional information will vary depending on the brands you use.  | 
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*Adapted from Chef Savvy.

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