Monday, May 4, 2015

Jalapeño Popper Burger

Jalapeño Popper Burger: Savory Sweet and Satisfying

A burger stuffed with the flavors of a jalapeño popper equals delicious! Two burger patties surround a filling of cream cheese, bacon and jalapeños, it does not get any better than that.

Jalapeño Popper Burger


  • 1 1/2 pounds ground turkey
  • 1 large jalapeño, seeded and finely diced
  • 4 ounces reduced fat cream cheese, softened
  • 6 slices turkey bacon, cooked and crumbled
  • 4 hamburger buns (not included in nutritional info)


  1. In a small bowl combine the cream cheese, jalapeños and bacon.
  2. Divide the turkey into 8 equal portions and shape the into thin patties, about 1/4 inch thick.
  3. Place about 2 tablespoons of the cream cheese mixture onto 4 of the patties.
  4. Top each patty with a remaining patty and pinch the seal the edges well.
  5. Cook patties your preferred way and toast the hamburger buns.
  6. Spread any remaining cream cheese mixture onto the buns and top with a burger.

Serves: 4
Calories: 311
Total Fat: 12g
   Saturated: 4.8g
   Polyunsaturated: 0g
   Monounsaturated: 0g
   Trans: 0g
Cholesterol: 147.5mg
Sodium: 427.5mg
Potassium: 340.5mg
Total Carbs: 1.2g
   Dietary Fiber: 0.1g
   Sugars: 1.1g
Protein: 45.5g
Vitamin A: 7.6%
Vitamin C: 8.6%
Calcium: 8%
Iron: 9.1%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from The Two Bite Club.

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