Monday, December 28, 2015

Spicy Pickle French Fry Dip- Two Varieties

Spicy Pickle French Fry Dip- Two Varieties: Savory Sweet and Satisfying

One day while eating lunch with my classroom kids, the back of the ketchup bottle caught my eye. There was a recipe for seasoned fry ketchup. Once I look at the recipe I knew I needed to try it. Pickles, spices mixed with ketchup sounded like it could be a delicious dip for fries.

I also had another fry dip that was similar yet different. Similar because it used pickles and spices, but different because it used Greek yogurt. So the next time I had fries on the menu I planned on making both dips to try. 

Both dips were crazy good, so good that I could not pick on over the other. So I decided sense they both used pickles and spices I would post them together. Also because I realized after the fact that I did not photograph the dips separately, just together. Okay I guess it is all because I did not photograph the dips separately, but they similar so it works in one post.

Spicy Pickle Ketchup Dip

Ingredients:

  • 1 cup ketchup
  • 1 tablespoon dill pickle relish
  • 1/2 teaspoon Cajun seasoning
  • 1/2 teaspoon ground chipotle powder

Directions:

  1. Combine all of the ingredients in a bowl.

Spicy Pickle Greek Yogurt Dip

Ingredients:

  • 3/4 cup finely diced dill pickles
  • 1 cup plain Greek yogurt
  • 4 teaspoons sriracha

Directions:

  1. Combine all of the ingredients in a bowl.

Enjoy!!!

Spicy Pickle Kecthup Dip

Nutrition Facts
Servings 4
Amount Per Serving
Calories 81
Total Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
0g
Sodium
762.5g
Potassium
0g
Total Carbohydrates
20g
Dietary Fiber
0g
Sugars
16g
Protein
0g
Vitamin A 8% Vitamin C 8%
Calcium 0% Iron 0%
*Nutritional information will vary depending on the brands you use.

Spicy Pickle Greek Yogurt Dip

Nutrition Facts
Servings 4
Amount Per Serving
Calories 78
Total Fat
3.6g
Saturated Fat
2g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
11g
Sodium
334.4g
Potassium
136.4g
Total Carbohydrates
9.6g
Dietary Fiber
0.3g
Sugars
9.3g
Protein
2.1g
Vitamin A 5.7% Vitamin C 1%
Calcium 16.5% Iron 0.4%
*Nutritional information will vary depending on the brands you use.


*Adapted from Heinz and Sugar Dish Me.

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