This cajun seasoning mix is so much better than any store bought variety I have ever had. It is extremely flavorful and spicy and best of all it is extremely low sodium.
This recipe yields about 2 tablespoons of seasoning and you can use it in place of any store bought cajun seasoning in any recipe.
Homemade Cajun Seasoning
Ingredients:
- 3/4 tablespoon paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon white pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon dried thyme
- 1/8 teaspoon dried oregano
Directions:
- In a small bowl combine all of the ingredients.
Serves: 2 (1 tablespoon)
Calories: 18.5
Total Fat: 0.5g
Saturated: 0.1g
Polyunsaturated: 0.3g
Monounsaturated: 0.0g
Trans: 0g
Cholesterol: 0mg
Sodium: 2.0mg
Potassium: 95.8mg
Total Carbs: 4.0g
Dietary Fiber: 1.6g
Sugars: 0.9g
Protein: 0.8g
Vitamin A: 31.2%
Vitamin C: 4.7%
Calcium: 1.7%
Iron: 5.8%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Cooking Creation.
Enjoy!!!
