The original name for this recipe was Slow Cooker King Ranch Chicken Soup. I have no idea how it got the name king ranch or what it really means. Since it has southwest flavors in it I changed the name to fit the flavor of it better.
This soup had such good flavor, not overly spicy, just a hint of a kick with plenty of flavor. This soup does require making a sauce first and then it is an easy dump everything in the crock pot.
Crock Pot Southwest Chicken Soup
Ingredients:
- 8 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1/2 cup all purpose flour
- 4 cups low sodium chicken broth
- 4 teaspoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon garlic powder
- black pepper, to taste
- 1 1/2 pounds boneless skinless chicken breasts
- 10 ounce can diced tomatoes with green chilies
- 1 large jalapeño, minced
- 8 ounces sharp cheddar cheese, shredded
For Serving
- tortilla chips
Directions:
- In a medium saucepan, over medium-low heat, melt the butter. Add in the garlic and sauté for about 1 minute or until fragrant and lightly golden brown.
- Stir in the flour and whisk constantly for 1 minute.
- Slowly whisk in the chicken broth. Increase the heat to medium and whisk constantly until the mixture comes to a simmer and thickens. Remove from the heat and whisk in the chili powder, cumin, garlic powder and black pepper.
- Add the chicken breasts to a crock pot and top with the tomatoes with chilies and jalapeño. Pour the sauce over top.
- Cover the crock pot and cook on low for 4-6 hours or until the chicken is completely cooked.
- Remove the chicken and place on a cutting board.
- Add the cheese to the crock pot and stir to mix. Place the lid back on with crock pot on low.
- Using two forks shred the chicken. Add the chicken back into the crock pot.
- Cover the crock pot and cook or 15 minutes on low or until the cheese is completely melted.
- Top each serving with crushed tortilla chips.
Enjoy!!!
|
Nutrition Facts |
||
|
Servings: 6 |
||
|
Amount Per Serving |
||
|
Calories: 437 |
||
|
Total Fat |
28.3g |
|
|
Saturated Fat |
17.5g |
|
|
Trans Fat |
0g |
|
|
Polyunsaturated Fat |
0.2g |
|
|
Monounsaturated Fat |
0.1g |
|
|
Cholesterol |
140.5mg |
|
|
Sodium |
802.6mg |
|
|
Total Carbohydrates |
13.6g |
|
|
Dietary Fiber |
1.3g |
|
|
Sugars |
1.1g |
|
|
Protein |
30.8g |
|
|
Calcium |
30% |
|
|
Iron |
8% |
|
|
Potassium |
158.8mg |
|
|
Vitamin A |
39.4% |
|
|
Vitamin C |
19.1% |
|
|
*Nutritional information will vary depending on the brands you use. |
||
*Adapted from I Dig Pinterest.


No comments:
Post a Comment