This chicken is so super simple. Only four ingredients, 1 hour of marinade time and you can cook it in a skillet or on a grill. My husband cooked it in his electric skillet and it was so super flavorful.
Chili Pineapple Chicken
Ingredients:
- 2 pounds boneless skinless chicken breasts
- 1 cup sweet chili sauce
- 1/4 cup pineapple juice
- 1/4 cup honey
Directions:
- In a medium bowl, whisk together the sweet chili sauce, pineapple juice and honey. Reserve 1/4 cup of the sauce and set aside.
- Place the chicken in a resealable bag and pour the remaining sauce over the chicken and refrigerate for 30 minutes to 1 hour.
- Preheat a skillet over medium-high heat. Remove the chicken from the marinade, discard the marinade and place the chicken into the skillet. Cover the skillet and cook the chicken for 5-10 minutes or until browned. Flip the chicken over, cover the skillet again and cook for an additional 5-10 minutes or until the chicken is completely cooked and browned. Brush each side of the chicken with the reserved sauce and cook on each side for an additional minute.
Enjoy!!!
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Nutrition Facts |
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Servings: 6 |
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Amount Per Serving |
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Calories: 322 |
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Total Fat |
2.7g |
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Saturated Fat |
0.8g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.5g |
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Monounsaturated Fat |
0.6g |
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Cholesterol |
91.4mg |
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Sodium |
394.3mg |
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Total Carbohydrates |
28.5g |
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Dietary Fiber |
0g |
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Sugars |
25.1g |
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Protein |
35.9g |
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Calcium |
0.1% |
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Iron |
4.8% |
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Potassium |
461.4mg |
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Vitamin A |
2% |
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Vitamin C |
8% |
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*Nutritional information will vary depending on the brands you use. |
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*Adapted from Plain Chicken.
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