Wednesday, May 4, 2022

Banana Chocolate Chip Overnight Oats

Banana Chocolate Chip Overnight Oats: Savory Sweet and Satisfying

Growing up I never could have imagined I would have quite the collection of oatmeal recipes. From stove top to baked to overnight I sometimes feel like I've made them all and there are no more possible combinations. All from someone who did not like oatmeal as a kid.

Banana Chocolate Chip Overnight Oats

Ingredients:

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup milk
  • 1/3 cup non-fat Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 1 tablespoons honey, optional
  • 1/2 banana, sliced
  • 2 tablespoons chocolate chips

Directions:

  1. In a mason jar or other sealable container, add in the oats, milk, Greek yogurt, vanilla extract. Stir until well mixed.
  2. Add in the banana and chocolate chips and gently mix in.
  3. Seal the container and refrigerate overnight.
  4. In the morning, give the oats a quick stir before eating and add a bit more milk if oats are too thick for your taste.
Enjoy!!!

Notes:
I used dark chocolate chips.


Nutrition Facts

Servings: 1

Amount Per Serving

Calories: 522

Total Fat

14.4g

    Saturated Fat

8.3g

    Trans Fat

0g

    Polyunsaturated Fat

1.0g

    Monounsaturated Fat

1.0g

Cholesterol

8.3mg

Sodium

94.6mg

Total Carbohydrates

83.1g

    Dietary Fiber

7.9g

    Sugars

42.6g

Protein

19.3g

Calcium

20.8%

Iron

12.5%

Potassium

667.2mg

Vitamin A

5.5%

Vitamin C

9.5%

*Nutritional information will vary depending on the brands you use.


*Adapted from Whole Fully.

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