Friday, January 10, 2020

Sausage Parmesan Cream Cheese Soup

Sausage Parmesan Cream Cheese Soup: Savory Sweet and Satisfying

Have you jumped onto the Instant Pot craze? I for one have not. I already have a kitchen plus a shelf or two in the basement full of kitchen appliances. I do not need another one. The problem I am running into is I find lots of recipe that sound good, but then I see that it is made in the Instant Pot. With this one soup I decided that it sounded too good to pass up and made it on the stove instead of the Instant Pot.

The soup worked perfectly on the stove top and tasted so delicious.

Sausage Parmesan Cream Cheese Soup

Ingredients:

  • 1 pound Italian Sausage
  • 1/2 medium yellow onion, finely diced
  • 6 ounce can tomato paste
  • 1 1/2 cups low sodium chicken broth
  • 14.5 ounce can diced tomatoes
  • 4 ounces cream cheese, cubed
  • 1 tablespoon garlic powder
  • 1 teaspoon Italian seasoning
  • black pepper, to taste
  • 1 cup heavy cream
  • 1/4 cup shredded parmesan cheese

Directions:

  1. In a large pot add the sausage and diced onion. Cook over medium-high heat until sausage is completely cooked and crumbled and onions are soft.
  2. Stir in the tomato paste and then stir in the chicken broth.
  3. Add in the diced tomatoes, cream cheese, garlic powder, Italian seasoning and black pepper.
  4. Bring the mixture to a boil, reduce the heat to a simmer and simmer for 20 minutes.
  5. Stir in the heavy cream and parmesan cheese. Continue to heat until the cream is heated through and cheese has melted.
Enjoy!!!
Notes: I used 1/2 pound hot Italian sausage and 1/2 pound sweet Italian Sausage.


Nutrition Facts

Servings: 6

Amount Per Serving

Calories: 488

Total Fat

38.4g

Saturated Fat

20.2g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Trans Fat

0g

Cholesterol

124.2mg

Sodium

984.2mg

Potassium

69.7mg

Total Carbohydrates

16.5g

Dietary Fiber

1.8g

Sugars

5.5g

Protein

22.7g

Vitamin A 27.6% Vitamin C 21.8%

Calcium 14.1% Iron 10.4%

*Nutritional information will vary depending on the brands you use.


*Adapted from Eat Well 101.

3 comments:

  1. I have been looking for a recipe of this kind of soup as I like the saucy texture of this recipe. Thanks.

    ReplyDelete
  2. Can you tell me why the carb count is so high? Is it because of the sweet sausage?

    ReplyDelete
    Replies
    1. Yes, the sausage has a significant amount of sodium. Also the parmesan and cream cheese has a bit of sodium, over 900 mg combined.

      Delete

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