This smoothie is not a thick smoothie since the only frozen item is the banana, but it is really delicious. You could add some ice to make it thicker. I do not like using ice in my smoothies, because it waters them down as the ice melts and I feel it changes the flavor.
The banana and orange taste so good together and most importantly one flavor does not over whelm the other and you can taste both the banana and orange.
Orange Banana Smoothie
Ingredients:
- 1 cup orange juice
- 1/2 cup plain Greek yogurt
- 1 frozen banana, cut into chunks
Directions:
- Add all of the ingredients into a blender and blend until smoothie.
Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 338 |
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Total Fat |
0.4g |
|
Saturated Fat |
0.2g |
|
Polyunsaturated Fat |
0.1g |
|
Monounsaturated Fat |
0g |
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Trans Fat |
0g |
|
Cholesterol |
5mg |
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Sodium |
33.5mg |
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Potassium |
1,072mg |
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Total Carbohydrates |
60.5g |
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Dietary Fiber |
5.5g |
|
Sugars |
42g |
|
Protein |
12.5g |
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Vitamin A 3% Vitamin C 120% |
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Calcium 13% Iron 17% |
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*Nutritional information will vary depending on the brands you use. |
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