I was a little leery of this smoothie. It is not that I do not like bananas, but I am rarely in the mood to just eat a banana and I thought this smoothie would taste just like eating a banana. Turns out this smoothie was creamy with banana flavor, but not an overpowering banana flavor. To me it was the perfect banana flavor, just enough to know I was drinking a banana smoothie, but it did not taste like I was eating a banana, if that makes any sense at all.
Banana Smoothie
Ingredients:
- 2 large frozen bananas, cut into chunks
- 3/4 cup plain Greek yogurt
- 1/2 cup milk
Directions:
- Add all of the ingredients to a blender and blend until smooth.
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Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 443 |
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Total Fat |
2.1g |
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Saturated Fat |
1g |
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Polyunsaturated Fat |
0.2g |
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Monounsaturated Fat |
0.1g |
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Trans Fat |
0g |
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Cholesterol |
27.5mg |
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Sodium |
205.6mg |
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Potassium |
1,459mg |
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Total Carbohydrates |
78.2g |
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Dietary Fiber |
7.7g |
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Sugars |
43.6g |
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Protein |
32.6g |
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Vitamin A 8.2% Vitamin C 37.5% |
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Calcium 53.1% Iron 3.6% |
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*Nutritional information will vary depending on the brands you use. |
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