Thursday, April 11, 2019

Mango Smoothie

Mango Smoothie: Savory Sweet and Satisfying

I really love mangos, so I had to try a mango smoothie and it did not disappoint. It had the prefect mango flavor.

Mango Smoothie

Ingredients:

  • 1 1/2 cups frozen mango chunks
  • 1 frozen banana, cut into chunks
  • 1/2 cup fat free Greek yogurt
  • 1 cup orange juice

Directions:

  1. Add all of the ingredients to a blender and blend until smooth.
Enjoy!!!


Nutrition Facts

Servings: 1

Amount Per Serving

Calories: 465

Total Fat

1.2g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0g

Trans Fat

0g

Cholesterol

5mg

Sodium

33.8mg

Potassium

1396mg

Total Carbohydrates

89.8g

Dietary Fiber

8.3g

Sugars

68.9g

Protein

13.9g

Vitamin A 47.6% Vitamin C 238.3%

Calcium 15.6% Iron 16.8%

*Nutritional information will vary depending on the brands you use.


*Adapted from Very Well Fit.

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