I love banana splits. It is not often that I get one, because it is a lot of ice cream and I typically can not eat it all. Sometimes my husband and I will plan a big breakfast or late breakfast and then have a banana split around lunch time and then a normal dinner. This is not the most healthy thing to do, but we love our banana splits.
I was leery of this banana split smoothie because I did not think there was any chance of tasting the strawberry, banana and chocolate flavor. But I was wrong, I tasted all of the flavors and the smoothie was delicious. I can't wait to make it again.
Banana Split Smoothie
Ingredients:
- 1/3 cup fat free Greek yogurt
- 1 cup frozen strawberries
- 1 frozen banana, cut into chunks
- 1/2 cup chocolate milk
Directions:
- Add all of the ingredients into a blender and blend until smoothie.
Enjoy!!!
Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 279 |
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Total Fat |
1.7g |
|
Saturated Fat |
0.9g |
|
Polyunsaturated Fat |
0.1g |
|
Monounsaturated Fat |
0g |
|
Trans Fat |
0g |
|
Cholesterol |
10.8mg |
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Sodium |
122.9mg |
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Potassium |
927.7mg |
|
Total Carbohydrates |
55.1g |
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Dietary Fiber |
6.3g |
|
Sugars |
35.7g |
|
Protein |
13.4g |
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Vitamin A 6.6% Vitamin C 109.3% |
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Calcium 23.5% Iron 5.8% |
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*Nutritional information will vary depending on the brands you use. |
*Adapted from Family Fresh Meals.
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