Thursday, June 21, 2018

Buffalo Hummus

Buffalo Hummus: Savory Sweet and Satisfying

Oh my goodness is this hummus so absolutely delicious. It tastes just like buffalo sauce, a creamy delicious buffalo sauce. Next time I will have to make a double batch because this batch barley lasted two days in our house. Everyone loved it so much!

Buffalo Hummus

Ingredients:

  • 1/4 cup tahini
  • 1/4 cup Franks Original Red Hot Sauce
  • 1 garlic clove
  • 14 ounces garbanzo beans
  • 2 tablespoons olive oil

Directions:

  1. Drain the garbanzo beans, saving the liquid, then rinse the beans and let drain.
  2. In a food processor add the tahini and hot sauce and process well.
  3. Add in the garlic clove and a handful of beans, process until smooth. With the food processor running, continue to add in handfuls of beans, processing until smooth.
  4. Once the beans are completely smooth, drizzle in the oil olive with the processor running.
  5. If the hummus is too thick for your taste add in some of the reserved bean liquid with the food processor running.
Enjoy!!!


Nutrition Facts

Servings: 8

Amount Per Serving

Calories 145

Total Fat

9.7g

Saturated Fat

1.4g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Trans Fat

0g

Cholesterol

0g

Sodium

434.1mg

Potassium

1.5mg

Total Carbohydrates

10.1g

Dietary Fiber

3.8g

Sugars

0g

Protein

5.3g

Vitamin A 2.96% Vitamin C 0.19%

Calcium 2.82% Iron 6.91%

*Nutritional information will vary depending on the brands you use.


*Adapted from Connoisseurs Veg.
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