Monday, August 28, 2017

Raspberry Vanilla Overnight Oats

Raspberry Vanilla Overnight Oats: Savory Sweet and Satisfying

I know, I know another overnight oat post. But with the move and being out of town getting back to making food and blogging amongst working on the house has been a struggle. But overnight oats are easy to make, not to mention that they are delicious. Plus when making recipes you always have some that don't taste good enough for blogging or don't turn out well or need work so I have to tweak them and make them again. However, with every single overnight oat recipe I have made they have been delicious and deserve a post on the blog. So hopefully you don't mind too much seeing a bunch of different ways to to make and enjoy overnight oats.

Raspberry Vanilla Overnight Oats

Ingredients:

  • 1/2 cup old fashioned oats
  • 1/2 cup milk
  • 1/2 teaspoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/3 cup frozen raspberries
  • 1 teaspoon mini chocolate chips

Directions:

  1. Place the oats into a mason jar.
  2. In a small bowl combine the milk, maple syrup and vanilla extract. Pour the mixture over the oats. Top with the raspberries and chocolate chips. Refrigerate overnight.
Enjoy!!!


Nutrition Facts

Serves: 1

Amount Per Serving

Calories 321

Total Fat

8g

Saturated Fat

3.9g

Polyunsaturated Fat

1.2g

Monounsaturated Fat

1g

Trans Fat

0g

Cholesterol

9.1mg

Sodium

84.1mg

Potassium

70.2mg

Total Carbohydrates

52.2g

Dietary Fiber

6.7g

Sugars

19.4g

Protein

10.8g

Vitamin A 5.27% Vitamin C 19.89%

Calcium 21.92% Iron 11.8%

*Nutritional information will vary depending on the brands you use.


*Adapted from Real Food Deals.

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