Chicken Alfredo is now in a delicious casserole. To make it even better it has a homemade Alfredo sauce and is loaded with cheese.
Cheesy Chicken Alfredo Casserole
Ingredients:
- 3 boneless skinless chicken breasts
- Italian dressing
- 12 ounces penne pasta
- 1-2 tablespoons canola oil
- 1/4 teaspoon thyme
- 1/4 teaspoon poultry seasoning
- black pepper, to taste
- 1/2 cup unsalted butter
- 2 teaspoons minced garlic
- 4 tablespoons all purpose flour
- 3 cups half and half
- 3 cups milk
- 3 cups Italian five cheese blend shredded cheese
- 2 ounces reduced fat cream cheese
Directions:
- Place the chicken breasts into a resealable bag or container and add some Italian dressing, just enough for the chicken to marinade in.
- Seal the bag or cover the container and refrigerate for a few hours.
- Cook the pasta according the package directions and drain.
- In a small bowl combine the thyme, poultry seasoning and black pepper.
- Heat 1-2 tablespoons of oil in a large skillet.
- Slice the chicken breasts in half horizontally, making 6 thin chicken breasts.
- Rub the seasoning mixture on all sides of the chicken breasts.
- Place the chicken breasts into the hot oil and cook until chicken is browned, about 5 minutes. Turn the chicken over and cook on the other side until browned and chicken is cooked completely, about 5 minutes.
- Transfer the chicken to a plate and set aside.
- Preheat oven to 350º F. Spray a 9x13 baking dish with cooking spray.
- In large saucepan, over medium heat, melt the butter.
- Add in the garlic and cook for 1-2 minutes, watching carefully so the garlic does not burn.
- Sprinkle the four over top and stir to mix, cooking for about 1 minute.
- Slowly add in the half and half and milk, whisking the entire time. Bring the mixture to a boil whisking constantly. Then reduce the heat to low and simmer for 5 minutes whisking often.
- Add in the 1 1/2 cups of shredded cheese and cream cheese. Stir until both cheeses have melted and mixture has thickened, about 5 minutes. Remove the sauce from the heat.
- Shred the chicken and add to the sauce.
- Add the pasta to the sauce and stir to combine everything well.
- Transfer the mixture to the prepared baking dish and sprinkle the remaining 1 1/2 cups shredded cheese over top. Season with black pepper if desired.
- Bake for 30 minutes or until the casserole is bubbly and starting to turn golden brown.
Nutrition Facts |
||
Servings 8 |
||
Amount Per Serving |
||
Calories 698 |
||
Total Fat |
38.7g |
|
Saturated Fat |
20g |
|
Polyunsaturated Fat |
3.3g |
|
Monounsaturated Fat |
5.4g |
|
Trans Fat |
0g |
|
Cholesterol |
152.2g |
|
Sodium |
762.4g |
|
Potassium |
169.9g |
|
Total Carbohydrates |
45.8g |
|
Dietary Fiber |
1.6g |
|
Sugars |
9.7g |
|
Protein |
39.8g |
|
Vitamin A 23.4% Vitamin C 2.6% |
||
Calcium 47.8% Iron 16.3% |
||
*Nutritional information will vary depending on the brands you use. |
No comments:
Post a Comment