This chicken has great flavor and is super easy to make. Plus it marinates and cooks all in one dish.
It may seem weird to melt butter for a marinade only to put it in the fridge and have it harden. It certainly did to me and I even thought about not marinading it and just cooking it in the butter sauce. But I decided to follow the directions and see how it tasted. Since it tasted good, I guess I will stick with marinating the chicken.
Chicken Oregano
Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup unsalted butter, melted
- 1 tablespoon dried oregano
- 1 teaspoon garlic powder
Directions:
- Cut chicken breasts in half horizontally, making 4 chicken breasts. Place chicken in a shallow baking dish.
- Combine the melted butter, oregano and garlic powder. Pour over chicken and refrigerate for 4 hours.
- Preheat oven to 325º F.
- Remove chicken from refrigerator and place in oven. Bake for 25-35 minutes or until completely cooked.
Notes: This dish can easily be doubled to feed a larger crowd.
Serves: 4
Calories: 318
Total Fat: 24.6g
Saturated: 14.6g
Polyunsaturated: 0.9g
Monounsaturated: 6g
Trans: 0g
Cholesterol: 131mg
Sodium: 203.4mg
Potassium: 27mg
Total Carbs: 1g
Dietary Fiber: 0.4g
Sugars: 0.2g
Protein: 25.4g
Vitamin A: 15.2%
Vitamin C: 0.8%
Calcium: 1.9%
Iron: 2%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from The Four Ingredient Cookbooks by Linda Coffee and Emily Cale