This sandwich is great for breakfast. It is a combination of a BLT and grilled cheese, top with a runny egg. So delicious especially with my English Muffin Bread.
BLT Fried Egg and Cheese Sandwich
Ingredients:
- 4 slices turkey bacon
- 4 large eggs
- 4 slices Monterey jack cheese
- 8 slices bread
- miracle whip
- 4 tomato slices
- lettuce
Directions:
- In a non stick skillet, cook bacon until crispy. Remove the bacon and cooks eggs until crispy around the edges and yolk is still runny.
- While bacon and eggs are cooking, toast the bread and spread with miracle whip.
- Top the bread with cheese, bacon, tomato and lettuce. Top with fried egg and another slice of bread.
Serves: 4
Calories: 392
Total Fat: 16.8g
Saturated: 6.5g
Polyunsaturated: 1.9g
Monounsaturated: 0g
Trans: 0g
Cholesterol: 255mg
Sodium: 574.3mg
Potassium: 150mg
Total Carbs: 37.8g
Dietary Fiber: 6.6g
Sugars: 1.4g
Protein: 21.6g
Vitamin A: 18.2%
Vitamin C: 15.8%
Calcium: 17.7%
Iron: 12.9%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Food and Wine.
