I love summer time because of all the yummy berries. Berries are by far my favorite fruit. So I decided to enjoy my favorite fruit in one of my favorite summer time drinks, a smoothie. So delicious with great berry flavor.
Mixed Berry Smoothie
Ingredients:
- 1 cup cranberry juice
- 1 cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
- 8 ounces mixed berry Greek yogurt
- 1/2 banana, frozen
Directions:
- Put all ingredients in a blender and blend until smooth.
- Pour into glasses and serve.
Serves: 2
Calories: 197
Total Fat: 0.1g
Saturated: 0g
Polyunsaturated: 0g
Monounsaturated: 0g
Trans: 0g
Cholesterol: 0mg
Sodium: 44mg
Potassium: 270.5mg
Total Carbs: 42.2g
Dietary Fiber: 2.8g
Sugars: 31.8g
Protein: 8.8g
Vitamin A: 4.2%
Vitamin C: 11.8%
Calcium: 8.8%
Iron: 3.5%
*The nutritional information will vary slightly depending on the brands you use.
Enjoy!!!
