Monday, June 12, 2017

Hawaiian Fried Rice

Hawaiian Fried Rice: Savory Sweet and Satisfying

I love fried rice and my husbands favorite pizza is the Hawaiian. So why not make a recipe that combines the two together in a delicious and easy dish. However, there is one important thing to note about this recipe, adding a little extra soy sauce on to each serving takes the dish from good to great.

My husband tried it and then added some soy sauce and said the difference was amazing. Just a little extra soy sauce was all it needed. So the next time we had it I tried it and would have to agree, so much better with a little extra soy sauce.

Hawaiian Fried Rice

Ingredients:

  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon vegetable oil
  • 1 1/2 cups chopped ham
  • 1 large red bell pepper, cut into 1/2 inch pieces
  • 4 green onions, white parts minced and green parts chopped
  • 1 medium medium yellow onion, diced
  • 3 large cloves garlic, minced
  • 1 teaspoon ground ginger
  • 2 eggs, lightly beaten
  • 4 cups cooked day old white rice
  • 1 cup pineapple chunks

Directions:

  1. In a small bowl whisk together the soy sauce, sesame oil and Sriracha sauce.
  2. In a large skillet, heat the vegetable oil over medium high heat, until hot. Add in the ham, bell pepper, minced whites of green onion and yellow onion. Cook stirring occasionally until lightly browned. Add in the garlic and ginger, cooking until fragrant, about 30 seconds.
  3. Add the eggs to the skillet and stir constantly until the eggs are cooked and mixed into the other ingredients. Add in rice and soy sauce mixture. Stir until everything is completely combined and rice is heated through. Turn off the heat and stir in the pineapple and green part of the green onions. Serve immediately.
Enjoy!!!


Nutrition Facts

Serves: 6

Amount Per Serving

Calories 372

Total Fat

11.3g

Saturated Fat

1.7g

Polyunsaturated Fat

4.1g

Monounsaturated Fat

3.1g

Trans Fat

0g

Cholesterol

92g

Sodium

846.2g

Potassium

205g

Total Carbohydrates

48.9g

Dietary Fiber

1.5g

Sugars

9.9g

Protein

16.6g

Vitamin A 16.6% Vitamin C 50.64%

Calcium 2.28% Iron 22.02%

*Nutritional information will vary depending on the brands you use.


*Adapted from Food Folks and Fun.

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