Wednesday, July 27, 2016

Coconut Almond Overnight Oats

Coconut Almond Overnight Oats: Savory Sweet and Satisfying

This overnight oat recipe has one additional step. Instead of taking it out of the fridge in the morning and stirring everything and eating, you have to add the almonds then stir together and eat. If you were to add the almonds at night, they would soften up by the morning time. Having the crunch of the almonds mixed with the creaminess of the oats is so tasty.

Coconut Almond Overnight Oats

Ingredients:

  • 1/2 cup old fashioned oats
  • 1/2 cup milk
  • 1/4 cup vanilla greek yogurt
  • 1/4 cup shredded coconut
  • sliced almonds

Directions:

  1. In a jar or resealable container, add the oats and then pour the milk on top. Add in the greek yogurt and coconut.
  2. Cover the jar or seal the container and refrigerate overnight.
  3. In the morning add in the almonds and mix everything together.
Enjoy!!!


Nutrition Facts

Serves: 1

Amount Per Serving

Calories 465

Total Fat

19.5g

Saturated Fat

1g

Polyunsaturated Fat

2.8g

Monounsaturated Fat

6g

Trans Fat

0g

Cholesterol

3.8mg

Sodium

143.8mg

Potassium

300mg

Total Carbohydrates

56.5g

Dietary Fiber

9.2g

Sugars

22.2g

Protein

15.5g

Vitamin A 5% Vitamin C 2%

Calcium 25.25% Iron 14%

*Nutritional information will vary depending on the brands you use.


*Adapted from Five Heat Home.

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