Wednesday, July 13, 2016

Cherry Vanilla Overnight Oats

Cherry Vanilla Overnight Oats: Savory Sweet and Satisfying

Overnight oats have been my go to breakfast lately. I have been getting tired of eating cereal in the morning and was looking for a change. Since the weather has been getting warmer eating hot oatmeal was not something I wanted and I needed something quick and easy.

Cherry Vanilla Overnight Oats: Savory Sweet and Satisfying

Overnight oats are really quick and easy. Prepare them the night before and refrigerate. In the morning open the jar, stir and eat. With so many options for flavors be on the look out for more recipes coming.

Cherry Vanilla Overnight Oats

Ingredients:

  • 1/2 cup old fashioned oats
  • 1/2 cup milk
  • 1/4 cup vanilla Greek yogurt
  • 1/2 cup frozen tart cherries

Directions:

  1. In a sealable container add the oats and pour the milk over top. Add in the yogurt and top with the frozen cherries.
  2. Seal the container and refrigerate overnight.
  3. In the morning stir everything together and eat.
Enjoy!!!

Notes:
Regular vanilla yogurt may be substituted for the vanilla Greek yogurt.

Fresh cherries or frozen dark cherries may be substituted for the frozen tart cherries. If using fresh, remember to remove the pits.


Nutrition Facts

Servings 1

Amount Per Serving

Calories 335

Total Fat

3.2g

Saturated Fat

0.5g

Polyunsaturated Fat

1.1g

Monounsaturated Fat

1g

Trans Fat

0g

Cholesterol

3.8g

Sodium

85g

Potassium

447.7g

Total Carbohydrates

66.5g

Dietary Fiber

8g

Sugars

36g

Protein

14g

Vitamin A 9.9% Vitamin C 4.2%

Calcium 22.8% Iron 12.5%

*Nutritional information will vary depending on the brands you use.


*Adapted from Quaker Oats.

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