Friday, June 17, 2016

Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats: Savory Sweet and Satisfying

Peanut butter and jelly are not just for a sandwich anymore. Now they are in delicious and easy overnight oats. Depending on how much you like peanut butter or want to taste it you can use 1/4 cup to 1/3 cup.

Peanut Butter and Jelly Overnight Oats
Ingredients:
1/2 cup old fashioned oats
1/2 cup milk
1/2 cup frozen strawberries
1/4 cup creamy peanut butter

Directions:
In a sealable container add the oats and pour the milk over top. Add in the frozen strawberries and then the peanut butter. Seal the container and place in the refrigerator overnight.

Enjoy!!!


Nutrition Facts

Servings 1

Amount Per Serving

Calories 600

Total Fat

34.5g

Saturated Fat

5.5g

Polyunsaturated Fat

1g

Monounsaturated Fat

1g

Trans Fat

0g

Cholesterol

2.5g

Sodium

347.5g

Potassium

290g

Total Carbohydrates

56.5g

Dietary Fiber

9.5g

Sugars

18.5g

Protein

23.5g

Vitamin A 5% Vitamin C 47%

Calcium 18.5% Iron 20%

*Nutritional information will vary depending on the brands you use.


*Adapted from Quaker Oats.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...