Monday, August 25, 2014

Fire Stick French Fries

Fire Stick French Fries: Savory Sweet and Satisfying

The name of these fries describe them perfectly. The are nice and fiery. Now, not everyone would probably think that the words nice and fiery go together, but since my family likes things on the spicy side the words go together perfectly for us.

These fries had the right amount of spiciness to them. Just enough to notice it, but not too much that your mouth is burning and you can not taste anything.

Fire Stick French Fries


  • 6 medium russet potatoes
  • 1/4 cup olive oil
  • 1/2 tablespoon cayenne peppe
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon paprika
  • 1/2 tablespoon chili powder


  1. Preheat oven to 350ยบ F.
  2. In a small bowl combine all the spices.
  3. Rinse potatoes and pat dry. Cut potatoes into 8 wedges and place in a large bowl.
  4. Add in the olive oil to the potatoes and coat well.
  5. Add in the spices and mix until the potatoes are evenly coated with the spices.
  6. Place the potato wedges, in a single layer, on a baking sheet.
  7. Bake for 35-45 minutes turning the potatoes halfway through the cook time.

Serves: 6
Calories: 256
Total Fat: 9.5g
   Saturated: 1.3g
   Polyunsaturated: 1.2g
   Monounsaturated: 6.7g
   Trans: 0g
Cholesterol: 0mg
Sodium: 17.9mg
Potassium: 939mg
Total Carbs: 40g
   Dietary Fiber: 3.5g
   Sugars: 1.5g
Protein: 4.9g
Vitamin A: 19.6%
Vitamin C: 72.9%
Calcium: 3.3%
Iron: 12.8%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Idaho Potato.

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