Saturday, January 11, 2014

Smokey Grilled Pork Chops

Savory Sweet and Satisfying: Smokey Grilled Pork Chops

When cooking I do not mind complicated recipes, but every once in awhile it is nice to make a quick and easy one. Not only are these pork quick and easy, but they are delicious as well.

Smokey Grilled Pork Chops
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 teaspoon black pepper
1 teaspoon liquid smoke
4 boneless pork chops

In a small bowl combine all the ingredients except the pork chops. Apply the rub to both sides of the pork chops and grill until completely cooked.


Serves: 4
Calories: 153
Total Fat: 4.8g
   Saturated: 1.5g
   Polyunsaturated: 0.2g
   Monounsaturated: 0g
   Trans: 0g
Cholesterol: 55mg
Sodium: 231.6mg
Potassium: 86.4mg
Total Carbs: 5.1g
   Dietary Fiber: 1.1g
   Sugars: 2g
Protein: 23.8g
Vitamin A: 18.2%
Vitamin C: 3.3%
Calcium: 1.7%
Iron: 8%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Six Sisters' Stuff.

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