Pancakes and sausage all in one convenient dish. The only problem I had with this breakfast was, no leftovers. But thankfully that is an easy fix, double the recipe and bake in a 9x13 inch baking dish.
The original recipe called for 12 ounces of sausage. I buy the sausage in a roll and it comes in a 16 ounce package. Since I didn’t want to measure out 12 ounces and have 4 leftover, I used the whole roll. My family loves sausage, so I wasn’t worried about the little bit extra.
Sausage Oven Pancake Squares
Ingredients:
- 16 ounces breakfast sausage
- 4 ounces sharp cheddar cheese, shredded
- 1 egg
- 1/4 cup milk
- 2 tablespoons maple syrup
- 1 tablespoon canola oil
- 1/2 cup all purpose flour
- 1 teaspoon baking powder
For Serving
- maple syrup
Directions:
- Preheat the oven to 350º F. Lightly spray a 8 or 9 inch baking dish with cooking spray.
- In a skillet, over medium-high heat, cook and crumble the sausage. Drain the grease from pan and place the sausage onto a paper towel lined plate.
- Spread the sausage into the bottom of a baking dish.
- Sprinkle the cheese over top of the sausage.
- In a large bowl, whisk together the eggs, milk, maple syrup and oil.
- Stir in the flour, stirring just until incorporated. Pour the batter evenly over the sausage and cheese.
- Bake for 25-30 minutes until golden brown.
- Top each serving with maple syrup, if desired.
Enjoy!!!
Nutrition Facts |
||
Servings: 4 |
||
Amount Per Serving |
||
Calories: 551 |
||
Total Fat |
39.5g |
|
Saturated Fat |
15.3g |
|
Trans Fat |
0g |
|
Polyunsaturated Fat |
1.1g |
|
Monounsaturated Fat |
2.5g |
|
Cholesterol |
156.9mg |
|
Sodium |
872.5mg |
|
Total Carbohydrates |
23.3g |
|
Dietary Fiber |
0.5g |
|
Sugars |
8.9g |
|
Protein |
28.6g |
|
Calcium |
29.3% |
|
Iron |
22.5% |
|
Potassium |
25.2mg |
|
Vitamin A |
8.1% |
|
Vitamin C |
0.1% |
|
*Nutritional information will vary depending on the brands you use. |
*Adapted from Real Mom Kitchen.
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