Wednesday, March 17, 2021

Honey Almond Overnight Oats

Honey Almond Overnight Oats: Savory Sweet and Satisfying

Normally I wait until it is warmer outside before I start making overnight oats, but I had some leftover sliced almonds from another recipe and decided to make these oats to use up the almonds. 

These oats are simple, with just honey and almonds for flavor, but oh so delicious. The honey add the prefect amount of sweetness and the almonds add a nice crunch. 

Honey Almond Overnight Oats

Ingredients:

  • 1/3 cup old fashioned rolled oats
  • 2 teaspoons honey
  • 1/2 cup milk
  • 2 tablespoons sliced almonds
  • 2 drops vanilla extract

Directions:

  1. In a mason jar or other sealable container, add in the oats, honey, milk, almonds and vanilla. Stir to combine.
  2. Cover the jar and refrigerate overnight.
  3. In the morning stir the oats and add a splash of milk if desired.
Enjoy!!!

Notes:
If desired reserve 1 tablespoon of the almonds and add to the oats in the morning.


Nutrition Facts

Servings: 24

Amount Per Serving

Calories: 309

Total Fat

       17.3g

    Saturated Fat

       11.5g

    Polyunsaturated Fat

            0g

    Monounsaturated Fat

         1.5g

    Trans Fat

            0g

Cholesterol

    42.9mg

Sodium

    79.3mg

Total Carbohydrates

       35.1g

    Dietary Fiber

         2.3g

    Sugars

       19.2g

Protein

         4.2g

Calcium

    16.5%

Iron

    9.7%

Potassium

    310mg

Vitamin A

    5%

Vitamin C

    1%

*Nutritional information will vary depending on the brands you use.


*Adapted from One Lovely Life.

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