After trying a raspberry version of this smoothie, I knew it would be delicious with strawberries as well. So I just had to add yet another delicious smoothie to my collection.
Strawberry Coconut Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 frozen banana, cut into chunks
- 3/4 cup milk
- 1/2 cup nonfat Greek yogurt
- 1/4-1/2 teaspoon coconut extract
Directions:
- Add all of the ingredients to a blender and blend until smooth.
Enjoy!!!
Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 406 |
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Total Fat |
4.8g |
|
Saturated Fat |
2.8g |
|
Polyunsaturated Fat |
0.1g |
|
Monounsaturated Fat |
0g |
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Trans Fat |
0g |
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Cholesterol |
27.6mg |
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Sodium |
283.1mg |
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Potassium |
1324.7mg |
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Total Carbohydrates |
67.5g |
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Dietary Fiber |
6.6g |
|
Sugars |
47.5g |
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Protein |
26.8g |
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Vitamin A 21.1% Vitamin C 103.8% |
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Calcium 69.3% Iron 4.3% |
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*Nutritional information will vary depending on the brands you use. |
*Adapted from The Happy Gal.
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