For me peanut butter and banana are a classic flavor. I grew up eating peanut butter and banana sandwiches. This smoothie reminded me of that sandwich and the oatmeal added to the smoothie made the smoothie a little better for you.
Banana Peanut Butter Oatmeal Smoothie
Ingredients:
- 1/4 cup old fashioned oats
- 3/4 cup milk
- 1 heaping tablespoon peanut butter
- 1 frozen banana, cut into chunks
- 1/4 cup fat free Greek yogurt
Cooking Directions
- Add all of the ingredients into a blender and blend until smooth.
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Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 396 |
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Total Fat |
11.5g |
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Saturated Fat |
1.6g |
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Polyunsaturated Fat |
0.6g |
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Monounsaturated Fat |
0.5g |
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Trans Fat |
0g |
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Cholesterol |
5mg |
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Sodium |
204.9mg |
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Potassium |
544.9mg |
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Total Carbohydrates |
56.9g |
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Dietary Fiber |
6.9g |
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Sugars |
27.1g |
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Protein |
21.6g |
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Vitamin A 9% Vitamin C 21.1% |
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Calcium 28.4% Iron 7.5% |
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*Nutritional information will vary depending on the brands you use. |
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