I love that I am able to take a recipe and create multiple twists on the one recipe. It all started when I made Crunchy Granola Bars for the first time. Then I wanted a peanut butter variety so I created Crunchy Peanut Butter Granola Bars. And now I have a coconut variety, a delicious crunchy coconut granola bar. I guess I need to start working on another flavor.
Crunchy Coconut Granola Bars
Ingredients:
- 3 1/2 cups old fashioned rolled oats
 - 1/4 cup canola oil
 - 3/4 cup whole almonds
 - 6 tablespoons honey
 - 6 tablespoons packed brown sugar
 - 1/2 tablespoon vanilla extract
 - 3/4 cup coconut
 
Directions:
- Adjust the oven rack to the middle of the oven and preheat the oven to 375º F.
 - Line an 9x13 baking dish with aluminum foil.
 - In a large bowl combine the oats and oil until well mixed and oats are evenly coated with oil.
 - Spread the oats out into an even layer on the prepared baking dish.
 - Bake for 20-25 minutes, stirring every 10 minutes.
 - Remove the oats and reduce the oven temperature to 300º F.
 - Place the nuts into a food processor and process until coarsely chopped.
 - In a small saucepan combine the honey and brown sugar. Cook over medium heat for about 5 minutes, or until the sugar is completely dissolved, stirring constantly. Remove from the heat and stir in the vanilla.
 - In a large bowl, with a rubber spatula, stir together the oats, nuts, honey mixture and coconut until everything is evenly coated with the honey mixture.
 - Spray the foil in the baking dish with cooking spray.
 - Spread the oat mixture on the prepared baking dish spreading it into an even layer. Spray the bottom of a measuring cup with cooking spray and firmly press the oat mixture into the baking dish, creating a firmly packed even layer.
 - Bake until golden brown and coconut is toasted, about 35-40 minutes.
 - Cool in the baking dish, on a cooling rack, for 10-15 minutes, then cut into bars. Make sure you cut all the way through and then allow the bars to cool completely.
 - Do not wait longer than 15 minutes to cut the bars as they harden up significantly as they cool and you will have a very difficult time cutting them into bars.
 - Store the bars in an air tight container on the counter for up to 2 weeks.
 
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         Nutrition Facts  | 
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         Servings: 12  | 
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         Amount Per Serving  | 
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         Calories: 230  | 
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| 
         Total Fat  | 
      
         9g  | 
    |
| 
         Saturated Fat  | 
      
         2.2g  | 
    |
| 
         Polyunsaturated Fat  | 
      
         2.1g  | 
    |
| 
         Monounsaturated Fat  | 
      
         4.1g  | 
    |
| 
         Trans Fat  | 
      
         0g  | 
    |
| 
         Cholesterol  | 
      
         0mg  | 
    |
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         Sodium  | 
      
         31.9mg  | 
    |
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         Potassium  | 
      
         110mg  | 
    |
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         Total Carbohydrates  | 
      
         35.5g  | 
    |
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         Dietary Fiber  | 
      
         3.2g  | 
    |
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         Sugars  | 
      
         17.8g  | 
    |
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         Protein  | 
      
         5.8g  | 
    |
| 
         Vitamin A 0% Vitamin C 0%  | 
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         Calcium 1.3% Iron 6.4%  | 
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         *Nutritional information will vary depending on the brands you use.  | 
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I used coconut oil instead of the unhealthy canola oil.
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