Monday, September 18, 2017

That Good Salad

That Good Salad: Savory Sweet and Satisfying

Initially I was planning on renaming this salad, the name is completely true, the salad is really good, but the name was not doing anything for me. So I did a little research and discovered that the salad originally had a fancy French name that the children could not remember, so they would ask their mom for "that good salad". The mom submitted the recipe to Taste of Home with the name, That Good Salad and that is now the name of the salad.

For the lettuce you could use your favorite lettuce or lettuce mix. I used 4 ounces arugula, since I had some to use up and 8 ounces romaine lettuce.

That Good Salad

Ingredients:

    Salad

  • 12 ounces lettuce of your choice, chopped (see above for what I used)
  • 12 ounces bacon, cooked and crumbled
  • 5 roma tomates, dice
  • 1/2 cup slivered almonds, toasted
  • 2 ripe avocados, diced
  • 1 cup grated parmesan cheese
  • 2 cups croutons

    Dressing

  • 2 lemons juiced
  • 3 large garlic cloves, roughly chopped
  • black pepper, to taste
  • 1 cup olive oil

Directions:

  1. In a large bowl toss together the lettuce, bacon, tomatoes, almonds, avocado, parmesan cheese and croutons.
  2. In a blender add the lemon juice, garlic and black pepper. Blend until well mixed. With the blender on low, slowly add in the olive oil and blend on low until well mixed.
  3. Pour the dressing over top of the salad and gently toss to combine.
Enjoy!!!

Notes:
I used low sodium turkey bacon.

If you would like to make this salad in advanced, do not add the avocados, croutons or dressing until ready to serve.


Nutrition Facts

Serves: 12

Amount Per Serving

Calories 388

Total Fat

32.8g

Saturated Fat

6.6g

Polyunsaturated Fat

1g

Monounsaturated Fat

4g

Trans Fat

0g

Cholesterol

28.7mg

Sodium

420.5mg

Potassium

268.9mg

Total Carbohydrates

17.2g

Dietary Fiber

4.5g

Sugars

4.4g

Protein

9.6g

Vitamin A 17.73% Vitamin C 42.93%

Calcium 15.44% Iron 3.81%

*Nutritional information will vary depending on the brands you use.


*Adapted from Lauren's Latest.

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