This is such a delicious chicken dish. The herb coating on the chicken gets golden brown and nice and crispy.
Enjoy!!!
Serves: 4
Calories: 496
Total Fat: 15g
Saturated: 7.6g
Polyunsaturated: 0.7g
Monounsaturated: 1.1g
Trans: 0g
Cholesterol: 122.3mg
Sodium: 669.4mg
Potassium: 119.3mg
Total Carbs: 59.3g
Dietary Fiber: 4.1g
Sugars: 5.9g
Protein: 32.3g
Vitamin A: 19%
Vitamin C: 4.8%
Calcium: 26.4%
Iron: 21.3%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Taste of Home Dinner on a Dime cookbook.
Parmesan Chicken
Ingredients:
- 1/2 cup Italian seasoned breadcrumbs
- 1/2 cup grated parmesan cheese, divided
- 1 1/2 teaspoons dried oregano, divided
- 1/2 teaspoon dried basil
- 1/4 teaspoon black pepper
- 1 egg
- 1 tablespoon water
- 2 boneless skinless chicken breasts
- 2 tablespoons unsalted butter
- 2 cups spaghetti sauce
- 1/2 teaspoon garlic powder
- 1/2 cup shredded mozzarella cheese
- 8 ounces spaghetti noodles, cooked and drained
Directions:
- In a shallow bowl combine the bread crumbs, 1/4 cup Parmesan cheese, 1 teaspoon oregano, basil and black pepper.
- In another shallow bowl combine the egg and water.
- Cut each chicken breast in half horizontally, making 4 thinner chicken breasts. Dip each chicken breast in the egg mixture and coat with the crumb mixture.
- In a large skillet melt the butter, over medium heat and cook the chicken on both sides until completely cooked.
- Meanwhile in a large saucepan combine the spaghetti sauce, garlic powder and remaining oregano. Cook over medium heat until heated through.
- Serve chicken over noodles, then top with spaghetti sauce and sprinkle with mozzarella cheese and remaining Parmesan cheese.
Serves: 4
Calories: 496
Total Fat: 15g
Saturated: 7.6g
Polyunsaturated: 0.7g
Monounsaturated: 1.1g
Trans: 0g
Cholesterol: 122.3mg
Sodium: 669.4mg
Potassium: 119.3mg
Total Carbs: 59.3g
Dietary Fiber: 4.1g
Sugars: 5.9g
Protein: 32.3g
Vitamin A: 19%
Vitamin C: 4.8%
Calcium: 26.4%
Iron: 21.3%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Taste of Home Dinner on a Dime cookbook.