Monday, December 9, 2013

Pumpkin Pancakes with Cranberry Maple Syrup

Savory Sweet and Satisfying: Pumpkin Pancakes with Cranberry Maple Syrup

What we have here is a perfect holiday breakfast. It is easy to make and super tasty. The pumpkin pancakes are perfectly accented by the cranberry maple syrup. Such a delicious combination and if you happen to have any cranberry maple syrup left it makes a delicious addition to a bowl of oatmeal.

Pumpkin Pancakes with Cranberry Maple Syrup

Ingredients:

Pumpkin Pancakes

  • 3 cups all purpose flour
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 2 tablespoons light brown sugar, packed
  • 1 cup pumpkin puree
  • 2 tablespoons canola oil
  • 2 teaspoons vanilla

Cranberry Maple Syrup

  • 1 1/2 - 2 cups water
  • 1 1/2 cups fresh cranberries
  • 1/2 cup granulated sugar
  • 1/2 cup water
  • 1/4 cup pure maple syrup

Directions:

  1. In a large bowl combine the flour, baking soda, baking powder, cinnamon, nutmeg, ginger, cloves and brown sugar.
  2. In medium bowl combine the pumpkin puree, canola oil, vanilla and 1 /12 cups water.
  3. Pour the wet mixture into the dry ingredients, stirring to combine. Add more water if needed to reach desired consistency.
  4. Using a 1/4 cup measuring cup, pour batter onto a preheated griddle. Cook until bubble form and the edges start to look dry. Flip pancakes over and cook for another minute or two.
  5. Place cranberries, sugar and water in a small saucepan and bring to a simmer. Continue to simmer for 10 minutes.
  6. Remove from heat and let cool for 15 minutes.
  7. Pour cranberry sauce into a blender, add maple syrup and blend until incorporated.
  8. Pour cranberry syrup over the pancakes.
Enjoy!!!

Serves: 6
Calories: 471
Total Fat: 0.2g
   Saturated: 0g
   Polyunsaturated: 0g
   Monounsaturated: 0g
   Trans: 0g
Cholesterol: 0mg
Sodium: 230.6mg
Potassium: 123.6mg
Total Carbs: 66.2g
   Dietary Fiber: 3.8g
   Sugars: 52g
Protein: 1g
Vitamin A: 100%
Vitamin C: 10.7%
Calcium: 1.1%
Iron: 2.1%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from diethood.

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