Strawberry Banana Blueberry Yogurt Smoothie
Ingredients:
- 6 large strawberries, hulled
- 1 sliced banana, frozen
- 1 cup blueberries
- 6 ounces fat free greek yogurt
- 1 cup fat free milk
Directions:
- Place all ingredients in a blender and blend until smooth.
Serves: 2
Calories: 205
Total Fat: 0.4g
Saturated: 0.1g
Polyunsaturated: 0.1g
Monounsaturated: 0.1g
Trans: 0g
Cholesterol: 2.5mg
Sodium: 101.2mg
Potassium: 551.3mg
Total Carbs: 37.1g
Dietary Fiber: 4.1g
Sugars: 26.1g
Protein: 15.1g
Vitamin A: 6.3%
Vitamin C: 66.2%
Calcium: 25.9%
Iron: 2.1%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Pop Sugar.