I like omelettes, but really do not like making them. I always have trouble flipping them, so I just make scrambled eggs instead. Well this recipe takes the omelette and makes it super easy. You place anything you want in your omelette in a muffin pan. Then pour eggs over and bake. Simple easy and no flipping of eggs.
Muffin Omelettes
Ingredients:
- 12 eggs
- 1/4 cup milk
- black pepper, to taste
- 16 ounces roll sausage, cooked and crumbled
- shredded cheddar jack cheese
Directions:
- Preheat oven to 350º F. Spray a muffin tin with cooking spray.
- In a large bowl whisk together the eggs, milk and black pepper.
- In the prepared muffin evenly divide the sausage. Evenly sprinkle the cheese over top of the sausage.
- Pour the egg mixture evenly into the muffins tins, filling 3/4 full.
- Bake for 20 minutes or until eggs are cooked through.
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Nutrition Facts |
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Servings 12 |
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Amount Per Serving |
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Calories 263 |
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Total Fat |
21.1g |
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Saturated Fat |
8g |
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Polyunsaturated Fat |
0.7g |
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Monounsaturated Fat |
2g |
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Trans Fat |
0g |
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Cholesterol |
216.1g |
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Sodium |
378.1g |
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Potassium |
71g |
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Total Carbohydrates |
1.2g |
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Dietary Fiber |
0g |
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Sugars |
0.9g |
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Protein |
15.5g |
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Vitamin A 10.2% Vitamin C 0.1% |
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Calcium 10.4% Iron 7% |
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*Nutritional information will vary depending on the brands you use. |
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