Friday, July 1, 2016

Muffin Omelettes

Muffin Omelettes: Savory Sweet and Satisfying

I like omelettes, but really do not like making them. I always have trouble flipping them, so I just make scrambled eggs instead. Well this recipe takes the omelette and makes it super easy. You place anything you want in your omelette in a muffin pan. Then pour eggs over and bake. Simple easy and no flipping of eggs.

Muffin Omelettes
Ingredients:
12 eggs
1/4 cup milk
black pepper, to taste
16 ounces roll sausage, cooked and crumbled
1 cup shredded cheddar jack cheese

Directions:
Preheat oven to 350ยบ F. Spray a muffin tin with cooking spray.

In a large bowl whisk together the eggs, milk and black pepper.

In the prepared muffin evenly divide the sausage. Evenly sprinkle the cheese over top of the sausage.

Pour the egg mixture evenly into the muffins tins, filling 3/4 full.

Bake for 20 minutes or until eggs are cooked through.

Enjoy!!!


Nutrition Facts

Servings 12

Amount Per Serving

Calories 263

Total Fat

21.1g

Saturated Fat

8g

Polyunsaturated Fat

0.7g

Monounsaturated Fat

2g

Trans Fat

0g

Cholesterol

216.1g

Sodium

378.1g

Potassium

71g

Total Carbohydrates

1.2g

Dietary Fiber

0g

Sugars

0.9g

Protein

15.5g

Vitamin A 10.2% Vitamin C 0.1%

Calcium 10.4% Iron 7%

*Nutritional information will vary depending on the brands you use.


*Adapted from Just a Pinch.

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