Friday, April 8, 2016

Strawberry Rhubarb Smoothie

Strawberry Rhubarb Smoothie: Savory Sweet and Satisfying

Tart rhubarb and sweet strawberries mixed with creamy vanilla Greek yogurt makes for a delicious smoothie. A little sweet and a little tart.

Strawberry Rhubarb Smoothie: Savory Sweet and Satisfying

I love the tartness from rhubarb and I really wanted that flavor to shine through, so I used equal amounts of strawberries and rhubarb. However if you do not want it as tart reduce the amount of rhubarb.

Strawberry Rhubarb Smoothie
Ingredients:
1 cup diced rhubarb
1 cup frozen strawberries
6 ounces vanilla greek yogurt
1/2 cup milk
1 teaspoon honey

Directions:
Place all of the ingredients in a blender and blend until smooth.

Enjoy!!!


Nutrition Facts

Servings 2

Amount Per Serving

Calories 140

Total Fat

0.3g

Saturated Fat

0g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.1g

Trans Fat

0g

Cholesterol

1.2g

Sodium

73.3g

Potassium

293.8g

Total Carbohydrates

23.3g

Dietary Fiber

2.6g

Sugars

18.8g

Protein

11.3g

Vitamin A 3.9% Vitamin C 83.6%

Calcium 24% Iron 2.6%

*Nutritional information will vary depending on the brands you use.


*Adapted from Peanut Butter and Peppers.
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