Tuesday, September 1, 2015

Whole Wheat Apple Cinnamon Oatmeal Muffins

Whole Wheat Apple Cinnamon Oatmeal Muffins: Savory Sweet and Satisfying

These muffins are full of apple and cinnamon flavor. They make a great addition to breakfast or are perfect for a breakfast on the go.

Whole Wheat Apple Cinnamon Oatmeal Muffins


  • 1/2 cup whole wheat flour
  • 1/2 cup old fashioned rolled oats
  • 1/3 cup packed light brown sugar
  • 1/3 cup granulated sugar
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking powder
  • 2/3 cup milk
  • 1/2 cup canola oil
  • 2 eggs, lightly beaten
  • 1 teaspoon vanilla extract
  • 2 cups peeled and chopped apples


  1. Preheat oven to 400ยบ F. Grease a muffin tin and set aside.
  2. In a large bowl, combine the flour, oats, both sugars, cinnamon and baking powder.
  3. In a medium bowl, combine the milk, eggs, oil and vanilla until well blended.
  4. Make a well in the center of the dry ingredients and pour the wet ingredients into the well. Stir just until combined. Fold in the apples.
  5. Evenly spoon batter into the prepared muffin tin.
  6. Bake for 15-20 minutes or until an inserted toothpick comes out clean.
  7. Cool muffins in tin for 5 minutes, then remove to a cooling rack to finish cooling.

Serves: 12
Calories: 196
Total Fat: 10.6g
   Saturated: 1g
   Polyunsaturated: 3g
   Monounsaturated: 5.9g
   Trans: 0g
Cholesterol: 35.5mg
Sodium: 448.8mg
Potassium: 88.9mg
Total Carbs: 23.8g
   Dietary Fiber: 1.9g
   Sugars: 12.1g
Protein: 2.7g
Vitamin A: 1.4%
Vitamin C: 0.5%
Calcium: 3.7%
Iron: 4.6%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Cathlin Cooks.
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