Tuesday, April 14, 2015

Chicken Divan with Cream Cheese

Chicken Divan with Cream Cheese: Savory Sweet and Satisfying

This chicken dish is so very delicious. I love that the chicken is browned before going in the oven, giving it a little crust. I love that the broccoli stays crisp and this is all accented by a creamy cheese sauce. I just love this dish!

Chicken Divan with Cream Cheese

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • 1- 8 ounce package reduced fat cream cheese
  • 1 cup milk
  • 3/4 cup Parmesan cheese, shredded
  • 16 broccoli spears
  1. Preheat oven to 350ยบ F. Spray a 9x13 baking dish with cooking spray.
  2. In a large skillet heat oil. Cook chicken breasts until lightly browned and almost completely cooked.
  3. Place chicken in prepared baking dish.
  4. While chicken is cooking stem broccoli until it turns bight green. Place around chicken.
  5. While chicken and broccoli is cooking place cream cheese and milk in a small saucepan. Cook over low heat until cheese is melted and mixture is blended. Stirring occasionally.
  6. Add in 1/2 cup Parmesan cheese stirring until melted.
  7. Pour over chicken and broccoli.
  8. Sprinkle with remaining 1/4 cup Parmesan cheese.
  9. Bake for 30 minutes.

Serves: 4
Calories: 522
Total Fat: 21g
   Saturated: 11.8g
   Polyunsaturated: 0g
   Monounsaturated: 0g
   Trans: 0g
Cholesterol: 196.2mg
Sodium: 1150mg
Potassium: 391.2mg
Total Carbs: 12.2g
   Dietary Fiber: 1.5g
   Sugars: 8.5g
Protein: 67.5g
Vitamin A: 16.5%
Vitamin C: 76%
Calcium: 44.8%
Iron: 0%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Six Ingredients or Less Pasta & Casserole cookbook.

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