Wednesday, January 1, 2014

Orange Vanilla Greek Yogurt Pancakes

Savory Sweet and Satisfying: Orange Vanilla Greek Yogurt Greek Pancakes

These pancakes had a very nice orange flavor to them. I did not get a lot of vanilla flavor from them, so the next time I make them I may try using vanilla Greek yogurt instead of plain to see if I can up the vanilla flavor.

Orange Vanilla Greek Yogurt Greek Pancakes

Since you never know how much juice you will get from an orange, your batter may be a little thick. If this is the case add some more milk to thin it out some.

Orange Vanilla Greek Yogurt Pancakes
1 cup whole wheat flour
1 cup all purpose flour
4 1/2 teaspoons baking powder
2 teaspoons granulated sugar
2 eggs
3/4 cup plain non fat Greek yogurt
1 cup fat free milk
2 oranges, zest and juice
2 teaspoons vanilla extract

In a large bowl combine both flours, baking powder and sugar. Add the eggs, Greek yogurt, milk, orange zest, orange juice and vanilla. Mix well.

Heat a non stick eclectic griddle. Spray with cooking spray and using a 1/4 measuring cup pour the pancake batter onto the griddle. Cook until bubbles start to form. Flip pancake over and cook until done.


Serves: 5
Calories: 277
Total Fat: 2.4g
   Saturated: 0.6g
   Polyunsaturated: 0.3g
   Monounsaturated: 0.8g
   Trans: 0g
Cholesterol: 75.8mg
Sodium: 530.9mg
Potassium: 265.4mg
Total Carbs: 48g
   Dietary Fiber: 6.4g
   Sugars: 12g
Protein: 13.6g
Vitamin A: 6.4%
Vitamin C: 78.2%
Calcium: 28.2%
Iron: 9.5%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Aggie's Kitchen.

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