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Thursday, March 21, 2019

Sunburst Smoothie


This smoothie is a burst of tropical flavors. Delicious and full of fruit to help keep you full until lunch.

Sunburst Smoothie

Ingredients:

  • 1/3 cup orange juice
  • 1 frozen banana, cut into chunks
  • 1/2 cup frozen pineapple chunks
  • 1/4 cup frozen mango chunks
  • 1/2 cup fat free Greek yogurt

Directions:

  1. Place all of the ingredients into a blender and blend until smooth.
  2. Add more orange juice if smoothie is too thick.
Enjoy!!!


Nutrition Facts

Servings: 1

Amount Per Serving

Calories: 296

Total Fat

0.5g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0g

Trans Fat

0g

Cholesterol

2.5mg

Sodium

26.3mg

Potassium

850.9mg

Total Carbohydrates

58.7g

Dietary Fiber

5.4g

Sugars

40.8g

Protein

15.3g

Vitamin A 9.4% Vitamin C 203.6%

Calcium 9.3% Iron 8.3%

*Nutritional information will vary depending on the brands you use.


*Adapted from Family Fresh Meals.

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