Fresh cauliflower is seasoned with six different seasonings, that you likely have in your spice drawer right now, which give it plenty of delicious flavor. The cauliflower is then roasted until tender and crispy.
Seasoned Roasted Cauliflower
Ingredients:
- 2 heads cauliflower
- 6 tablespoons olive oil
- 3 teaspoons ground coriander
- 2 teaspoons ground cumin
- 3/4 teaspoon paprika
- 3/4 teaspoons garlic powder
- 1/2 teaspoon cayenne pepper
- black pepper, to taste
Directions:
- Preheat the oven to 450º F. Lightly oil a baking sheet.
- Cut the cauliflower into florets.
- In a large bowl, combine the olive oil and all of the spices. Add the florets to the bowl and toss to combine.
- Spread the florets out into a single layer on the prepared baking sheet.
- Place the baking sheet into the oven and bake for 15 minutes. Turn the cauliflower over and bake for an additional 15 minutes or until golden brown and crispy brown.
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Nutrition Facts |
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Servings: 6 |
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Amount Per Serving |
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Calories: 200 |
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Total Fat |
14.5g |
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Saturated Fat |
2g |
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Trans Fat |
0g |
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Polyunsaturated Fat |
0.1g |
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Monounsaturated Fat |
0.1g |
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Cholesterol |
0.5mg |
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Sodium |
1mg |
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Total Carbohydrates |
22.9g |
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Dietary Fiber |
7.6g |
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Sugars |
0.1g |
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Protein |
5.8g |
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Calcium |
0.2% |
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Iron |
3.2% |
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Potassium |
27mg |
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Vitamin A |
4.1% |
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Vitamin C |
0.2% |
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*Nutritional information will vary depending on the brands you use. |
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*Adapted from Damn Delicious.
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