Grapefruit Smoothie

Lately I have been craving grapefruit and that made me think about making a grapefruit smoothie.

This smoothie definitely had the grapefruit flavor I was looking for. It was nice and tart with a subtle sweetness. I used a whole grapefruit because I love grapefruit and really wanted the flavor to shine, but if you do not like things as tart you can use half a grapefruit.

Grapefruit Smoothie

Ingredients:

• 1 grapefruit, peeled
• 1 frozen banana, cut into chunks
• 1 cup frozen strawberries
• 1/2 cup orange juice

Directions:

1. Break the grapefruit apart into sections and add to a blender.
2. Add the rest of the ingredients into the blender and blend until smooth.

Enjoy!!!

Notes:
If you feel a whole grapefruit may be too tart for you, start with a half and taste the smoothie. Blend in more grapefruit is desired after tasting.

Nutrition Facts
Servings: 1
Amount Per Serving
Calories: 323
Total Fat		0.7g
Saturated Fat		0.2g
Polyunsaturated Fat		0.2g
Monounsaturated Fat		0.1g
Trans Fat		0g
Cholesterol		0mg
Sodium		1.3mg
Potassium		1337.1mg
Total Carbohydrates		81.6g
Dietary Fiber		11g
Sugars		59.1g
Protein		4.5g
Vitamin A 64.1% Vitamin C 348.3%
Calcium 7.6% Iron 15.3%
*Nutritional information will vary depending on the brands you use.

*Adapted from Crafty Little Gnome.