I am really enjoying making all of these different smoothies. But it will be nice to not have to take pictures of the smoothies after a run and before getting ready for work. Plus it is still dark outside, so that doesn't help with taking pictures.
This smoothie put a smile on my face. It's tropical flavors made me happy and I enjoyed every sip of the smoothie.
Sunshine Smoothie
Ingredients:
- 1 frozen banana, cut into chunks
- 1/4 cup orange juice
- 1 mandarin orange, peeled
- 1/2 cup frozen mango chunks
- 1/4 cup frozen pineapple chunks
- 1/4 cup fat free Greek yogurt
Directions:
- Add all of the ingredients to a blender and blend until smooth.
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Nutrition Facts |
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Servings: 1 |
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Amount Per Serving |
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Calories: 275 |
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Total Fat |
0.9g |
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Saturated Fat |
0.2g |
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Polyunsaturated Fat |
0.1g |
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Monounsaturated Fat |
0.1g |
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Trans Fat |
0g |
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Cholesterol |
2.5mg |
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Sodium |
21.5mg |
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Potassium |
857.2mg |
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Total Carbohydrates |
64.7g |
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Dietary Fiber |
6.6g |
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Sugars |
44.7g |
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Protein |
9g |
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Vitamin A 27.2% Vitamin C 182.1% |
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Calcium 11.2% Iron 7.7% |
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*Nutritional information will vary depending on the brands you use. |
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*Adapted from Sally's Baking Addiction.
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