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Thursday, May 9, 2019

Orange Banana Smoothie

Orange Banana Smoothie: Savory Sweet and Satisfying

This smoothie is not a thick smoothie since the only frozen item is the banana, but it is really delicious. You could add some ice to make it thicker. I do not like using ice in my smoothies, because it waters them down as the ice melts and I feel it changes the flavor.

The banana and orange taste so good together and most importantly one flavor does not over whelm the other and you can taste both the banana and orange.

Orange Banana Smoothie

Ingredients:

  • 1 cup orange juice
  • 1/2 cup plain Greek yogurt
  • 1 frozen banana, cut into chunks

Directions:

  1. Add all of the ingredients into a blender and blend until smoothie.
Enjoy!!!


Nutrition Facts

Servings: 1

Amount Per Serving

Calories: 338

Total Fat

0.4g

Saturated Fat

0.2g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0g

Trans Fat

0g

Cholesterol

5mg

Sodium

33.5mg

Potassium

1,072mg

Total Carbohydrates

60.5g

Dietary Fiber

5.5g

Sugars

42g

Protein

12.5g

Vitamin A 3% Vitamin C 120%

Calcium 13% Iron 17%

*Nutritional information will vary depending on the brands you use.


*Adapted from Tried and Tasty.

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