Pages

Tuesday, October 6, 2015

Chili Cheese Tater Tot Casserole

Chili Cheese Tater Tot Casserole: Savory Sweet and Satisfying

We all have those days when we need and want something comforting for dinner. When you combine chili, cheese and tater tots into a casserole you create that comforting dinner. And of course it taste delicious. 

Chili Cheese Tater Tot Casserole: Savory Sweet and Satisfying

Chili Cheese Tater Tot Casserole

Ingredients:

  • 32 ounces tater tots
  • 1 1/2 pounds ground turkey
  • medium onion, chopped black pepper, to taste
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 14.5 ounce can no salt added diced tomatoes
  • 15 ounce can low sodium kidney beans, rinsed and drained
  • 8 ounces no salt added tomato sauce
  • 8 ounces water
  • 8 ounces cheddar cheese, shredded

Directions:

  1. Preheat oven to 400ยบ F.
  2. Place tater tots into the bottom of a 9x13 baking dish. Bake for 20 minutes or until tater tots are crispy.
  3. Meanwhile, in a medium pot, over medium heat, cook ground turkey and season with black pepper. Cook until turkey is completely cooked, drain if needed.
  4. To the cooked ground turkey add the Worcestershire sauce, chili powder, cumin, diced tomatoes, kidney beans and tomato sauce.
  5. Fill the empty tomato sauce can with water and add to the pot. Stir to combine and bring mixture to a boil.
  6. Once mixture reaches a boil, reduce heat to medium low and simmer until chili reaches your desired consistency.
  7. When the tater tots are done, pour chili over top and then sprinkle with cheese.
  8. Bake for an additional 10-15 minutes or until the cheese is melted and everything is heated through.
Enjoy!!!

Serves: 8
Calories: 461
Total Fat: 23.6g
   Saturated: 4.1g
   Polyunsaturated: 2.9g
   Monounsaturated: 5.6g
   Trans: 0g
Cholesterol: 30mg
Sodium: 712.3mg
Potassium: 970.7mg
Total Carbs: 43.1g
   Dietary Fiber: 6.9g
   Sugars: 3.5g
Protein: 23.5g
Vitamin A: 17.7%
Vitamin C: 25.9%
Calcium: 5.4%
Iron: 20.7%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Love Bakes Good Cakes.