I have a bunch of smoothies on my list to make this summer and if they all turn out as good as this one I will be very happy. This smoothie not only had a nice orange flavor, but a nice creaminess to it as well. It somewhat reminded me of those creamy orange push-up pops from my childhood.
Orange Creamsicle Smoothie
Ingredients:
- 2 navel oranges, peeled
- 1 cup half and half
- 1/2 teaspoon vanilla extract
- 8 ice cubes
Directions:
- Combine all ingredients in a blender until well mixed.
Serves: 3
Calories: 128
Total Fat: 0g
Saturated: 5g
Polyunsaturated: 0g
Monounsaturated: 0g
Trans: 0g
Cholesterol: 27mg
Sodium: 40mg
Potassium: 555mg
Total Carbs: 32.5g
Dietary Fiber: 5g
Sugars: 22g
Protein: 3g
Vitamin A: 14%
Vitamin C: 210%
Calcium: 22%
Iron: 1%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Prevention Magazine.